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Evolução Diiogo
By Diiogo, ID: 007i30k5
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:11.4%
BMI:20.5
Muscle Index:4.8
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
my new me
By ip3644, ID: 413xs726
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:12.6%
BMI:21.2
Muscle Index:4.8
Sexy Index:7
Body Type:
Regular
Fit
Banana
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Evolução Diiogo Picture 1
my new me Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
62 kg
137 lbs
3 kg
7 lbs
lighter
65 kg
143 lbs
3 kg
7 lbs
heavier
Body Fat %
11.4%
Skinny
9.5%  lower
12.6%
Fit
10.5%  higher
Muscle Index
4.8
4.8
Sexy Index
6.7
7
Sexy
BMI
20.5
Low
3.5%  lower
21.2
Average
3.6%  higher
Daily Calorie Needs  (?)
2132 kcal
Average
0.9%  higher
2112 kcal
Average
0.9%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
3.3%  lower
1.50
Average
3.4%  higher
FFMI (?)
18.1
Average
2.7%  lower
18.6
Average
2.8%  higher
Lean Mass
54.9 kg
121 lbs
1.9 kg
4 lbs
lighter
56.8 kg
125 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
44 cm
17 inches
11.1%  higher
39.6 cm
16 inches
10%  lower
Waist Span
30.4 cm
12 inches
15.2%  higher
26.4 cm
10 inches
13.2%  lower
Fat Mass
7.1 kg
16 lbs
1.1 kg
2 lbs
lighter
8.2 kg
18 lbs
1.1 kg
2 lbs
heavier
Age
24
12y younger
36
12y older

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