After cut
By Sivert, ID: 00pp3r32 |
|||||||||||||||||||||||||||
|
2 month cut 2
By Sivert, ID: mqtj0bj9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" |
182 cm 5'12" |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
13.9% Fit 9.7% lower
|
15.4% Healthy 10.8% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 12.2% swoler
|
4.9 10.9% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 18.8% sexier
|
6.4 15.8% less sexy
|
||||||||||
BMI
|
23.6 Average |
23.6 Average |
||||||||||
Daily Calorie Needs (?)
|
2454 kcal High 1.6% higher
|
2415 kcal High 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 2.2% lower
|
1.81 HOLY SHIT 2.3% higher
|
||||||||||
FFMI (?)
|
20.3 Average 2% higher
|
19.9 Average 2% lower
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 1.2 kg 3 lbs heavier |
66 kg 146 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
56.7 cm 22 inches 0.7% lower
|
57.1 cm 22 inches 0.7% higher
|
||||||||||
Waist Span
|
32.1 cm 13 inches 1.9% higher
|
31.5 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
18 | 18 |