December Check In
By Roger_Mcfly, ID: 0j5gw1d6 |
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6 maja 72,5 kilo
By potfur, ID: 00w5e82g |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2335 kcal High 3.6% higher
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2254 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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60.8 kg 134 lbs 0.3 kg 1 lbs lighter |
61.1 kg 135 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.3% lower
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51.3 cm 20 inches 3.4% higher
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Waist Span
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33.8 cm 13 inches 0.6% higher
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33.6 cm 13 inches 0.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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26
3y older
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23
3y younger
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