6 maja 72,5 kilo
By potfur, ID: 00w5e82g |
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Jan 2016
By Roger_Mcfly, ID: 173ry4l5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.1% Healthy 4.4% lower
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15.8% Healthy 4.6% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2254 kcal Average 3.1% lower
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2327 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.1% higher
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1.39 Low 9.2% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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61.1 kg 135 lbs 0.5 kg 1 lbs heavier |
60.6 kg 134 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 10.6% higher
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46.4 cm 18 inches 9.6% lower
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Waist Span
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33.6 cm 13 inches 0.6% higher
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33.4 cm 13 inches 0.6% lower
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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23
3y younger
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26
3y older
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