Жиробас окт18- 2
By Anonymous, ID: 9r83tzmd |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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6.6 Swole-ish 1.5% swoler
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6.5 Swole-ish 1.5% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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28.1 High 3% lower
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28.9 High 3.1% higher
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Daily Calorie Needs (?)
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2874 kcal High 2% lower
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2933 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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23.3 High 2.5% lower
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23.9 High 2.6% higher
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Lean Mass
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79.9 kg 176 lbs 1.8 kg 4 lbs lighter |
81.7 kg 180 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 3.4% lower
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59.3 cm 23 inches 3.5% higher
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Waist Span
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35.5 cm 14 inches 4.1% lower
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37 cm 15 inches 4.2% higher
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Fat Mass
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16.1 kg 35 lbs 1.2 kg 3 lbs lighter |
17.3 kg 38 lbs 1.2 kg 3 lbs heavier |
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Age
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43
1y younger
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44
1y older
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