Жиробас окт 2018
By Anonymous, ID: 9ul3t76g |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 6.9% lower
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17.5% Healthy 7.4% higher
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Muscle Index
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6.8 Swole-ish 4.6% swoler
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6.5 Swole-ish 4.4% less swole
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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27.8 High 4% lower
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28.9 High 4.2% higher
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Daily Calorie Needs (?)
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2862 kcal High 2.4% lower
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2933 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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23.2 High 2.9% lower
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23.9 High 3% higher
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Lean Mass
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79.5 kg 175 lbs 2.2 kg 5 lbs lighter |
81.7 kg 180 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 0.5% higher
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59.3 cm 23 inches 0.5% lower
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Waist Span
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35.5 cm 14 inches 4.1% lower
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37 cm 15 inches 4.2% higher
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Fat Mass
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15.5 kg 34 lbs 1.8 kg 4 lbs lighter |
17.3 kg 38 lbs 1.8 kg 4 lbs heavier |
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Age
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43
1y younger
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44
1y older
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