1 Month into cut 2016
By Mikehasbadknees, ID: 019tzh96 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 9.4 kg 21 lbs heavier |
81.6 kg 180 lbs 9.4 kg 21 lbs lighter |
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Body Fat %
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19.3% Chubby 17% higher
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16.5% Healthy 14.5% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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2.6 53.6% less sexy
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5.6 115.4% sexier
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BMI
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25.8 High 5.7% higher
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24.4 Average 5.4% lower
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Daily Calorie Needs (?)
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2767 kcal High 11.3% higher
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2486 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 5.2% lower
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1.35 Low 5.5% higher
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FFMI (?)
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20.8 Average 2.5% higher
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20.3 Average 2.4% lower
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Lean Mass
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73.4 kg 162 lbs 5.3 kg 12 lbs heavier |
68.1 kg 150 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.3% lower
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47.9 cm 19 inches 3.5% higher
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Waist Span
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36.3 cm 14 inches 2.8% higher
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35.3 cm 14 inches 2.8% lower
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Fat Mass
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17.6 kg 39 lbs 4.1 kg 9 lbs heavier |
13.5 kg 30 lbs 4.1 kg 9 lbs lighter |
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Age
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35
10y older
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25
10y younger
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