Kenneth Dec. 2013 Before
By Kenneth, ID: 021j73co |
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Height
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164 cm 5'5" 16 cm 6 inches shorter |
180 cm 5'11" 16 cm 6 inches taller |
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Weight
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95 kg 209 lbs 19 kg 42 lbs lighter |
114 kg 251 lbs 19 kg 42 lbs heavier |
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Body Fat %
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31% Obese 6.3% lower
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33.1% Obese 6.8% higher
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Muscle Index
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3.4 41.7% swoler
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2.4 29.4% less swole
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Sexy Index
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3 57.9% sexier
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1.9 36.7% less sexy
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BMI
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35.3 Extremely High 0.4% higher
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35.2 Extremely High 0.4% lower
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Daily Calorie Needs (?)
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2208 kcal Average 19.8% lower
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2754 kcal High 24.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.3% higher
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1.35 Low 11.8% lower
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FFMI (?)
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24.4 Very High 3.8% higher
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23.5 High 3.7% lower
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Lean Mass
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65.6 kg 145 lbs 10.7 kg 24 lbs lighter |
76.3 kg 168 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 9.1% lower
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55.1 cm 22 inches 10% higher
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Waist Span
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32.9 cm 13 inches 19.6% lower
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40.9 cm 16 inches 24.3% higher
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Fat Mass
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29.5 kg 65 lbs 8.2 kg 18 lbs lighter |
37.7 kg 83 lbs 8.2 kg 18 lbs heavier |
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Age
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34
16y older
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18
16y younger
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