SHOWDOWN

Kenneth Dec. 2013 Before
By Kenneth, ID: 021j73co
Picture 1
Age:34
Height:164 cm  ·  5'5"
Weight:95 kg  ·  209 lbs
Body Fat %:31%
BMI:35.3
Muscle Index:3.4
Sexy Index:3
Body Type:
Short
Obese
Parsnip
VS.
good
By xaaandy, ID: k15l1ccf
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:107 kg  ·  236 lbs
Body Fat %:26.5%
BMI:35.8
Muscle Index:5.1
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
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Kenneth Dec. 2013 Before Picture 1
good Picture 1
Height
164 cm
5'5"
9 cm
4 inches
shorter
173 cm
5'8"
9 cm
4 inches
taller
Weight
95 kg
209 lbs
12 kg
26 lbs
lighter
107 kg
236 lbs
12 kg
26 lbs
heavier
Body Fat %
31%
Obese
17%  higher
26.5%
Plumpy
14.5%  lower
Muscle Index
3.4
33.3%  less swole
5.1
Swole-ish
50%  swoler
Sexy Index
3
25% sexier
2.4
20%   less sexy
BMI
35.3
Extremely High
1.2%  lower
35.8
Extremely High
1.2%  higher
Daily Calorie Needs  (?)
2208 kcal
Average
22.1%  lower
2833 kcal
High
28.3%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
15.9%  higher
1.32
Low
13.7%  lower
FFMI (?)
24.4
Very High
7.2%  lower
26.3
Extremely High
7.8%  higher
Lean Mass
65.6 kg
145 lbs
13 kg
29 lbs
lighter
78.6 kg
173 lbs
13 kg
29 lbs
heavier
Shoulders Span
50.1 cm
20 inches
2.9%  lower
51.6 cm
20 inches
3%  higher
Waist Span
32.9 cm
13 inches
15.6%  lower
39 cm
15 inches
18.5%  higher
Fat Mass
29.5 kg
65 lbs
1.1 kg
2 lbs
heavier
28.4 kg
63 lbs
1.1 kg
2 lbs
lighter
Age
34
11y older
23
11y younger

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