Kenneth Dec. 2013 Before
By Kenneth, ID: 021j73co |
||||||||||||||||||||||||||
|
good
By xaaandy, ID: k15l1ccf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 9 cm 4 inches shorter |
173 cm 5'8" 9 cm 4 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 12 kg 26 lbs lighter |
107 kg 236 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
31% Obese 17% higher
|
26.5% Plumpy 14.5% lower
|
||||||||||
Muscle Index
|
3.4 33.3% less swole
|
5.1 Swole-ish 50% swoler
|
||||||||||
Sexy Index
|
3 25% sexier
|
2.4 20% less sexy
|
||||||||||
BMI
|
35.3 Extremely High 1.2% lower
|
35.8 Extremely High 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2208 kcal Average 22.1% lower
|
2833 kcal High 28.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 15.9% higher
|
1.32 Low 13.7% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 7.2% lower
|
26.3 Extremely High 7.8% higher
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 13 kg 29 lbs lighter |
78.6 kg 173 lbs 13 kg 29 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 2.9% lower
|
51.6 cm 20 inches 3% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 15.6% lower
|
39 cm 15 inches 18.5% higher
|
||||||||||
Fat Mass
|
29.5 kg 65 lbs 1.1 kg 2 lbs heavier |
28.4 kg 63 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
34
11y older
|
23
11y younger
|