Kenneth Dec. 2013 Before
By Kenneth, ID: 021j73co |
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Height
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164 cm 5'5" 16 cm 6 inches shorter |
180 cm 5'11" 16 cm 6 inches taller |
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Weight
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95 kg 209 lbs 10 kg 22 lbs lighter |
105 kg 231 lbs 10 kg 22 lbs heavier |
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Body Fat %
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31% Obese 1.6% higher
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30.5% Obese 1.6% lower
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Muscle Index
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3.4 30.8% swoler
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2.6 23.5% less swole
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Sexy Index
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3 14.3% less sexy
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3.5 16.7% sexier
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BMI
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35.3 Extremely High 9% higher
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32.4 Very High 8.2% lower
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Daily Calorie Needs (?)
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2208 kcal Average 16.6% lower
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2646 kcal High 19.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.3% higher
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1.40 Average 8.5% lower
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FFMI (?)
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24.4 Very High 8.4% higher
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22.5 High 7.8% lower
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Lean Mass
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65.6 kg 145 lbs 7.4 kg 16 lbs lighter |
73 kg 161 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 0.2% higher
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50 cm 20 inches 0.2% lower
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Waist Span
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32.9 cm 13 inches 8.1% lower
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35.8 cm 14 inches 8.8% higher
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Fat Mass
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29.5 kg 65 lbs 2.5 kg 6 lbs lighter |
32 kg 71 lbs 2.5 kg 6 lbs heavier |
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Age
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34
2y younger
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36
2y older
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