2017
By ben561, ID: 027g3805 |
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Before diet
By RibakOtshelnik, ID: 65e7cv80 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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106 kg 234 lbs 2 kg 4 lbs heavier |
104 kg 229 lbs 2 kg 4 lbs lighter |
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Body Fat %
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22.9% Chubby 9.6% higher
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20.9% Chubby 8.7% lower
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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5.151 47.2% sexier
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3.5 32.1% less sexy
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BMI
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33.1 Very High 5.4% higher
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31.4 Very High 5.1% lower
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Daily Calorie Needs (?)
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2935 kcal High 0.6% lower
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2953 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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25.5 Extremely High 2.8% higher
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24.8 Very High 2.7% lower
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Lean Mass
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81.7 kg 180 lbs 0.6 kg 1 lbs lighter |
82.3 kg 181 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 9.9% higher
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54.7 cm 22 inches 9% lower
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Waist Span
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39.7 cm 16 inches 2.6% higher
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38.7 cm 15 inches 2.5% lower
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Fat Mass
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24.3 kg 54 lbs 2.6 kg 6 lbs heavier |
21.7 kg 48 lbs 2.6 kg 6 lbs lighter |
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Age
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33
3y older
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30
3y younger
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