New Cut August 2016
By nibb, ID: 02ri6zzr |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.9% Fit 12.9% lower
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17.1% Healthy 14.8% higher
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Muscle Index
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6 Swole-ish 66.7% swoler
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3.6 40% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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25.1 High 10.5% higher
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22.7 Average 9.5% lower
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Daily Calorie Needs (?)
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2596 kcal High 12.1% higher
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2316 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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21.3 Above Average 13.3% higher
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18.8 Average 11.7% lower
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Lean Mass
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71.5 kg 158 lbs 8.5 kg 19 lbs heavier |
63 kg 139 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5.2% lower
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48.4 cm 19 inches 5.4% higher
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Waist Span
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29.7 cm 12 inches 8.6% lower
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32.5 cm 13 inches 9.4% higher
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs lighter |
13 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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30
12y older
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18
12y younger
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