1st
By Rifnur, ID: 41c885mm |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 13.6% lower
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17.7% Healthy 15.7% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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25.3 High 2.3% lower
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25.9 High 2.3% higher
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Daily Calorie Needs (?)
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2529 kcal High 1.5% higher
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2492 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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21.4 Above Average 0.5% higher
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21.3 Above Average 0.5% lower
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Lean Mass
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69.5 kg 153 lbs 1.2 kg 3 lbs heavier |
68.3 kg 151 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.7% lower
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54 cm 21 inches 0.7% higher
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Waist Span
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33.3 cm 13 inches 3.5% lower
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34.5 cm 14 inches 3.6% higher
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Fat Mass
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12.5 kg 28 lbs 2.2 kg 5 lbs lighter |
14.7 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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23
4y older
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19
4y younger
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