1. Home
  2. Comparisons
  3. 8/21/16 - Begin Reverse Diet vs. Cut Update 4/11/16

SHOWDOWN

8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:22.6
Muscle Index:5.3
Sexy Index:7.344
Body Type:
Tall
Fit
Viking
VS.
Cut Update 4/11/16
By Z_mac10, ID: e0u0mfl1
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:23.7
Muscle Index:5
Sexy Index:6.018
Body Type:
Tall
Healthy
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
8/21/16 - Begin Reverse Diet Picture 1
Cut Update 4/11/16 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
4 kg
9 lbs
lighter
82 kg
181 lbs
4 kg
9 lbs
heavier
Body Fat %
12.7%
Fit
17%  lower
15.3%
Healthy
20.5%  higher
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
7.344
Sexy
22% sexier
6.018
18.1%   less sexy
BMI
22.6
Average
4.9%  lower
23.7
Average
5.1%  higher
Daily Calorie Needs  (?)
2484 kcal
High
1.8%  lower
2529 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.62
High
6.9%  lower
1.74
HOLY SHIT
7.4%  higher
FFMI (?)
19.7
Average
2%  lower
20.1
Average
2%  higher
Lean Mass
68.1 kg
150 lbs
1.4 kg
3 lbs
lighter
69.5 kg
153 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
48 cm
19 inches
4%  lower
50 cm
20 inches
4.2%  higher
Waist Span
29.6 cm
12 inches
2.8%  higher
28.8 cm
11 inches
2.7%  lower
Fat Mass
9.9 kg
22 lbs
2.6 kg
6 lbs
lighter
12.5 kg
28 lbs
2.6 kg
6 lbs
heavier
Age
21
1y older
20
1y younger

User comments