SHOWDOWN

8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:22.6
Muscle Index:5.3
Sexy Index:7.344
Body Type:
Tall
Fit
Viking
VS.
Mike Matthews
By Adregia, ID: mm6e8n3x
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Viking
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8/21/16 - Begin Reverse Diet Picture 1
Mike Matthews Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
12.7%
Fit
11.8%  lower
14.4%
Fit
13.4%  higher
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
7.344
Sexy
2% sexier
7
Sexy
2%   less sexy
BMI
22.6
Average
4%  lower
23.5
Average
4.1%  higher
Daily Calorie Needs  (?)
2484 kcal
High
3.8%  lower
2582 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.62
High
3%  lower
1.67
Very High
3.1%  higher
FFMI (?)
19.7
Average
2%  lower
20.1
Average
2%  higher
Lean Mass
68.1 kg
150 lbs
2.9 kg
6 lbs
lighter
71 kg
157 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
48 cm
19 inches
18.1%  lower
58.6 cm
23 inches
22.1%  higher
Waist Span
29.6 cm
12 inches
15.7%  lower
35.1 cm
14 inches
18.6%  higher
Fat Mass
9.9 kg
22 lbs
2.1 kg
5 lbs
lighter
12 kg
26 lbs
2.1 kg
5 lbs
heavier
Age
21
12y younger
33
12y older

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