me july 2019
By Underhaze, ID: 04bz9dvw |
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2015 1st report
By qeuw, ID: 7b4tszs6 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 11 kg 24 lbs lighter |
80 kg 176 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.1% Fit 19.9% lower
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17.6% Healthy 24.8% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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22.5 Average 8.7% lower
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24.7 Average 9.6% higher
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Daily Calorie Needs (?)
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2193 kcal Average 9.1% lower
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2413 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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19.4 Average 4.4% lower
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20.3 Average 4.6% higher
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Lean Mass
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59.3 kg 131 lbs 6.6 kg 15 lbs lighter |
65.9 kg 145 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 11.3% higher
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50.4 cm 20 inches 10.2% lower
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Waist Span
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34.5 cm 14 inches 4.9% higher
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32.9 cm 13 inches 4.6% lower
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Fat Mass
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9.7 kg 21 lbs 4.4 kg 10 lbs lighter |
14.1 kg 31 lbs 4.4 kg 10 lbs heavier |
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Age
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29
3y older
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26
3y younger
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