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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
Bodywhat test 16/11
By Anonymous, ID: p037970c
Picture 1
Age:21
Height:168 cm  ·  5'6"
Weight:65.8 kg  ·  145 lbs
Body Fat %:20.5%
BMI:23.3
Muscle Index:2.8
Sexy Index:3.4
Body Type:
Regular
Chubby
Parsnip
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Bulk 1 year progress Picture 1
Bodywhat test 16/11 Picture 1
Height
172 cm
5'8"
4 cm
2 inches
taller
168 cm
5'6"
4 cm
2 inches
shorter
Weight
71 kg
157 lbs
5.2 kg
11 lbs
heavier
65.8 kg
145 lbs
5.2 kg
11 lbs
lighter
Body Fat %
15.6%
Healthy
23.9%  lower
20.5%
Chubby
31.4%  higher
Muscle Index
5.3
Swole-ish
89.3%  swoler
2.8
47.2%  less swole
Sexy Index
6.8
94.1% sexier
3.4
48.5%   less sexy
BMI
24
Average
3%  higher
23.3
Average
2.9%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
12.8%  higher
1963 kcal
Average
11.4%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
14.1%  higher
1.56
Average
12.4%  lower
FFMI (?)
20.3
Average
9.7%  higher
18.5
Average
8.9%  lower
Lean Mass
59.9 kg
132 lbs
7.6 kg
17 lbs
heavier
52.3 kg
115 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
47.4 cm
19 inches
10.2%  higher
43 cm
17 inches
9.3%  lower
Waist Span
26.7 cm
11 inches
2.9%  lower
27.5 cm
11 inches
3%  higher
Fat Mass
11.1 kg
24 lbs
2.4 kg
5 lbs
lighter
13.5 kg
30 lbs
2.4 kg
5 lbs
heavier
Age
22
1y older
21
1y younger

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