The Rise - MAR2019
By Anonymous, ID: 061o33og |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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63 kg 139 lbs 9 kg 20 lbs lighter |
72 kg 159 lbs 9 kg 20 lbs heavier |
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Body Fat %
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10% RIPPED |
10% RIPPED |
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Muscle Index
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6.9 Swole-ish 5.5% less swole
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7.3 Swole 5.8% swoler
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Sexy Index
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7 Sexy 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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22.6 Average 3.9% lower
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23.5 Average 4.1% higher
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Daily Calorie Needs (?)
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2108 kcal Average 11.3% lower
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2376 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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20.3 Average 4.2% lower
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21.2 Above Average 4.4% higher
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Lean Mass
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56.7 kg 125 lbs 8.1 kg 18 lbs lighter |
64.8 kg 143 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1% lower
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57.9 cm 23 inches 1% higher
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Waist Span
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36 cm 14 inches 0.3% lower
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36.1 cm 14 inches 0.3% higher
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Fat Mass
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6.3 kg 14 lbs 0.9 kg 2 lbs lighter |
7.2 kg 16 lbs 0.9 kg 2 lbs heavier |
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Age
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43
13y older
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30
13y younger
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