The Rise - MAR2019
By Anonymous, ID: 061o33og |
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Nov8thProgress
By Schnazzy, ID: q67tm368 |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10% RIPPED 20% lower
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12.5% Skinny 25% higher
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Muscle Index
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6.9 Swole-ish 50% swoler
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4.6 33.3% less swole
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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22.6 Average 8.1% higher
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20.9 Low 7.5% lower
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Daily Calorie Needs (?)
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2108 kcal Average 2.8% lower
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2168 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 7.4% higher
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1.48 Average 6.9% lower
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FFMI (?)
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20.3 Average 10.9% higher
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18.3 Average 9.9% lower
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Lean Mass
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56.7 kg 125 lbs 0.7 kg 2 lbs heavier |
56 kg 123 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 8.7% higher
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52.7 cm 21 inches 8% lower
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Waist Span
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36 cm 14 inches 1.4% higher
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35.5 cm 14 inches 1.4% lower
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Fat Mass
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6.3 kg 14 lbs 1.7 kg 4 lbs lighter |
8 kg 18 lbs 1.7 kg 4 lbs heavier |
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Age
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43
16y older
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27
16y younger
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