Stage time
By Anonymous, ID: 063541om |
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Rihad 11% change
By Rihad11, ID: e116l132 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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8% RIPPED 1.3% higher
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7.9% RIPPED 1.3% lower
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Muscle Index
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6.9 Swole-ish 7.8% swoler
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6.4 Swole-ish 7.2% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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21.7 Average 4.6% higher
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20.8 Low 4.4% lower
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Daily Calorie Needs (?)
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2302 kcal High 11.7% higher
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2060 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 11.4% higher
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1.75 HOLY SHIT 10.3% lower
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FFMI (?)
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20 Average 4.7% higher
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19.1 Average 4.5% lower
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Lean Mass
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62.6 kg 138 lbs 7.3 kg 16 lbs heavier |
55.3 kg 122 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 9.3% higher
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55 cm 22 inches 8.5% lower
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Waist Span
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30.8 cm 12 inches 1.9% lower
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31.4 cm 12 inches 1.9% higher
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Fat Mass
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5.4 kg 12 lbs 0.7 kg 2 lbs heavier |
4.7 kg 10 lbs 0.7 kg 2 lbs lighter |
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Age
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21
17y younger
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38
17y older
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