Jan4
By Melkiah, ID: 065i0v0p |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 9.5% higher
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14.8% Fit 8.6% lower
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Muscle Index
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6.7 Swole-ish 1.5% less swole
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6.8 Swole-ish 1.5% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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27 High 4.1% higher
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25.9 High 3.9% lower
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Daily Calorie Needs (?)
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2367 kcal High 2.1% higher
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2318 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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22.6 High 2.3% higher
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22.1 High 2.2% lower
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Lean Mass
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64.5 kg 142 lbs 1.5 kg 3 lbs heavier |
63 kg 139 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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30.8 cm 12 inches 3.8% lower
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32 cm 13 inches 3.9% higher
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Fat Mass
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12.5 kg 28 lbs 1.5 kg 3 lbs heavier |
11 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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30
8y older
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22
8y younger
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