Jan4
By Melkiah, ID: 065i0v0p |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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169 cm 5'7" 17 cm 7 inches shorter |
186 cm 6'1" 17 cm 7 inches taller |
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Weight
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77 kg 170 lbs 14 kg 31 lbs lighter |
91 kg 201 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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27 High 2.5% higher
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26.3 High 2.4% lower
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Daily Calorie Needs (?)
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2367 kcal High 14.5% lower
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2769 kcal High 17% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.4% higher
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1.55 Average 7.7% lower
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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64.5 kg 142 lbs 12.2 kg 27 lbs lighter |
76.7 kg 169 lbs 12.2 kg 27 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4.6% lower
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54.1 cm 21 inches 4.8% higher
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Waist Span
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30.8 cm 12 inches 11.7% lower
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34.9 cm 14 inches 13.3% higher
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Fat Mass
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12.5 kg 28 lbs 1.8 kg 4 lbs lighter |
14.3 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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30
3y younger
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33
3y older
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