SHOWDOWN
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Me 3 months before
By Anonymous, ID: 1f8kei76 |
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VS.
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Me before cutting
By adamsellar, ID: 0679554k |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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5.6 Swole-ish 16.4% less swole
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6.7 Swole-ish 19.6% swoler
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Sexy Index
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7.4 Sexy 22% sexier
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5.9 18.1% less sexy
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BMI
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23.6 Average 9.7% lower
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26.2 High 10.7% higher
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Daily Calorie Needs (?)
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2335 kcal High 6.9% lower
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2509 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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63.6 kg 140 lbs 5.3 kg 12 lbs lighter |
68.9 kg 152 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 6% lower
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46.9 cm 18 inches 6.3% higher
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Waist Span
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27.3 cm 11 inches 3.5% lower
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28.3 cm 11 inches 3.7% higher
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18
5y younger
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23
5y older
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