Me before cutting
By adamsellar, ID: 0679554k |
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Aug 28, 2015
By chuac, ID: ep1g44aj |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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5.9 3.6% less sexy
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6.12 3.7% sexier
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BMI
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26.2 High 9.5% higher
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23.9 Average 8.6% lower
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Daily Calorie Needs (?)
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2509 kcal High 9.4% higher
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2293 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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22.2 High 10.4% higher
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20.1 Average 9.5% lower
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Lean Mass
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68.9 kg 152 lbs 6.6 kg 15 lbs heavier |
62.3 kg 137 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.8% higher
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43.9 cm 17 inches 6.4% lower
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Waist Span
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28.3 cm 11 inches 2.7% lower
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29.1 cm 11 inches 2.8% higher
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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23
3y older
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20
3y younger
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