Me before cutting
By adamsellar, ID: 0679554k |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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15% Healthy 18.9% lower
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18.5% Chubby 23.3% higher
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Muscle Index
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6.7 Swole-ish 36.7% swoler
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4.9 26.9% less swole
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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26.2 High 1.1% lower
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26.5 High 1.1% higher
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Daily Calorie Needs (?)
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2509 kcal High 3.8% higher
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2416 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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68.9 kg 152 lbs 2.9 kg 6 lbs heavier |
66 kg 146 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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28.3 cm 11 inches 5.4% lower
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29.9 cm 12 inches 5.7% higher
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Fat Mass
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12.2 kg 27 lbs 2.8 kg 6 lbs lighter |
15 kg 33 lbs 2.8 kg 6 lbs heavier |
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Age
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23
5y older
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18
5y younger
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