Me before cutting
By adamsellar, ID: 0679554k |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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6.7 Swole-ish 26.4% swoler
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5.3 Swole-ish 20.9% less swole
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Sexy Index
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5.9 22.9% sexier
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4.8 18.6% less sexy
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BMI
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26.2 High 7.2% higher
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24.4 Average 6.7% lower
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Daily Calorie Needs (?)
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2509 kcal High 11% higher
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2261 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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68.9 kg 152 lbs 7.6 kg 17 lbs heavier |
61.3 kg 135 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 10.9% higher
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42.3 cm 17 inches 9.8% lower
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Waist Span
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28.3 cm 11 inches 0.4% lower
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28.4 cm 11 inches 0.4% higher
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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23
2y younger
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25
2y older
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