2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 15 cm 6 inches shorter |
193 cm 6'4" 15 cm 6 inches taller |
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Weight
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71 kg 157 lbs 17 kg 37 lbs lighter |
88 kg 194 lbs 17 kg 37 lbs heavier |
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Body Fat %
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13.2% Fit 9.6% lower
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14.6% Fit 10.6% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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8.08 Sexy 6.3% sexier
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7.6 Sexy 5.9% less sexy
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BMI
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22.4 Average 5.1% lower
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23.6 Average 5.4% higher
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Daily Calorie Needs (?)
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2271 kcal Average 16.4% lower
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2718 kcal High 19.7% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.3% higher
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1.55 Average 9.4% lower
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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61.6 kg 136 lbs 13.6 kg 30 lbs lighter |
75.2 kg 166 lbs 13.6 kg 30 lbs heavier |
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Shoulders Span
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49 cm 19 inches 19.5% higher
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41 cm 16 inches 16.3% lower
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Waist Span
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28.6 cm 11 inches 8.3% higher
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26.4 cm 10 inches 7.7% lower
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Fat Mass
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9.4 kg 21 lbs 3.4 kg 7 lbs lighter |
12.8 kg 28 lbs 3.4 kg 7 lbs heavier |
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Age
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30
1y younger
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31
1y older
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