2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.2% Fit 20% higher
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11% Fit 16.7% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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8.08 Sexy 3.6% sexier
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8.1 Sexy 3.5% less sexy
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BMI
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22.4 Average 5.6% higher
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21.2 Average 5.3% lower
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Daily Calorie Needs (?)
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2271 kcal Average 5.8% higher
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2146 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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61.6 kg 136 lbs 3.7 kg 8 lbs heavier |
57.9 kg 128 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.7% higher
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47.7 cm 19 inches 2.7% lower
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Waist Span
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28.6 cm 11 inches 5.3% lower
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30.2 cm 12 inches 5.6% higher
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Fat Mass
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9.4 kg 21 lbs 2.2 kg 5 lbs heavier |
7.2 kg 16 lbs 2.2 kg 5 lbs lighter |
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Age
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30
6y older
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24
6y younger
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