2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.2% Fit 10% higher
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12% Fit 9.1% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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8.08 Sexy 3.8% less sexy
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6.9 4% sexier
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BMI
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22.4 Average 2.8% higher
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21.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2271 kcal Average 9.9% higher
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2066 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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61.6 kg 136 lbs 6.2 kg 14 lbs heavier |
55.4 kg 122 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.6% lower
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49.3 cm 19 inches 0.6% higher
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Waist Span
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28.6 cm 11 inches 7.1% lower
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30.8 cm 12 inches 7.7% higher
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Fat Mass
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9.4 kg 21 lbs 1.8 kg 4 lbs heavier |
7.6 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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30
10y older
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20
10y younger
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