2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
|||||||||||||||||||||||||||
|
se eu me tivesse tempo
By capellarigui, ID: h620nv31 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 2.3% higher
|
12.9% Fit 2.3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.3% swoler
|
4.8 7.7% less swole
|
||||||||||
Sexy Index
|
8.08 Sexy 10.7% sexier
|
7.3 Sexy 9.7% less sexy
|
||||||||||
BMI
|
22.4 Average 3.7% higher
|
21.6 Average 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2271 kcal Average 1% higher
|
2249 kcal Average 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 3.6% higher
|
1.65 Very High 3.5% lower
|
||||||||||
FFMI (?)
|
19.5 Average 3.7% higher
|
18.8 Average 3.6% lower
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 0.6 kg 1 lbs heavier |
61 kg 134 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches |
49 cm 19 inches |
||||||||||
Waist Span
|
28.6 cm 11 inches 3.7% lower
|
29.7 cm 12 inches 3.8% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.4 kg 1 lbs heavier |
9 kg 20 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
30
12y older
|
18
12y younger
|