2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.2% Fit 17% lower
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15.9% Healthy 20.5% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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8.08 Sexy 22.4% sexier
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6.6 18.3% less sexy
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BMI
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22.4 Average 5.6% lower
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23.7 Average 5.9% higher
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Daily Calorie Needs (?)
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2271 kcal Average 4.2% higher
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2180 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% higher
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1.69 Very High 1.2% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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61.6 kg 136 lbs 5.3 kg 12 lbs heavier |
56.3 kg 124 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.2% lower
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50.6 cm 20 inches 3.3% higher
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Waist Span
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28.6 cm 11 inches 4.3% lower
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29.9 cm 12 inches 4.5% higher
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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30
8y older
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22
8y younger
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