2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 7 kg 15 lbs heavier |
64 kg 141 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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8.08 Sexy 52.5% sexier
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5 34.4% less sexy
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BMI
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22.4 Average 7.2% higher
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20.9 Low 6.7% lower
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Daily Calorie Needs (?)
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2271 kcal Average 11.8% higher
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2032 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.2% higher
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1.61 High 5.8% lower
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FFMI (?)
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19.5 Average 9.6% higher
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17.8 Average 8.7% lower
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Lean Mass
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61.6 kg 136 lbs 7.2 kg 16 lbs heavier |
54.4 kg 120 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.7% higher
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47.7 cm 19 inches 2.7% lower
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Waist Span
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28.6 cm 11 inches 3.4% lower
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29.6 cm 12 inches 3.5% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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30
15y older
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15
15y younger
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