2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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pre cut
By hr17, ID: q6881z44 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Fit 14.8% lower
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15.5% Healthy 17.4% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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8.08 Sexy 30.3% sexier
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6.2 23.3% less sexy
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BMI
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22.4 Average 0.3% lower
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22.5 Average 0.3% higher
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Daily Calorie Needs (?)
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2271 kcal Average 1.2% higher
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2245 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 9.6% higher
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1.56 Average 8.8% lower
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FFMI (?)
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19.5 Average 2.6% higher
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19 Average 2.6% lower
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Lean Mass
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61.6 kg 136 lbs 0.8 kg 2 lbs heavier |
60.8 kg 134 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.4% higher
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47.4 cm 19 inches 3.3% lower
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Waist Span
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28.6 cm 11 inches 6.2% lower
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30.5 cm 12 inches 6.6% higher
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Fat Mass
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9.4 kg 21 lbs 1.8 kg 4 lbs lighter |
11.2 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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30
12y older
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18
12y younger
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