2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 20% higher
|
11% Fit 16.7% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
8.08 Sexy 4.9% sexier
|
7.1 Sexy 4.7% less sexy
|
||||||||||
BMI
|
22.4 Average 2.6% higher
|
21.9 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2271 kcal Average 1% lower
|
2293 kcal Average 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 9.6% higher
|
1.56 Average 8.8% lower
|
||||||||||
FFMI (?)
|
19.5 Average 0.5% higher
|
19.4 Average 0.5% lower
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 0.7 kg 2 lbs lighter |
62.3 kg 137 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 3.2% lower
|
50.6 cm 20 inches 3.3% higher
|
||||||||||
Waist Span
|
28.6 cm 11 inches 12% lower
|
32.5 cm 13 inches 13.6% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1.7 kg 4 lbs heavier |
7.7 kg 17 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
30
27y older
|
3
27y younger
|