taken at home
By Suhel, ID: 0858o08a |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.8% Healthy 14.3% lower
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19.6% Chubby 16.7% higher
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Muscle Index
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5 Swole-ish 56.3% swoler
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3.2 36% less swole
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Sexy Index
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5.2 62.5% sexier
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3.2 38.5% less sexy
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BMI
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24.5 Average 4% higher
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23.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2131 kcal Average 10.1% higher
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1935 kcal Low 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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57.4 kg 127 lbs 5.9 kg 13 lbs heavier |
51.5 kg 114 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 0.6% higher
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51.3 cm 20 inches 0.6% lower
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Waist Span
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31.7 cm 12 inches 2.2% lower
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32.4 cm 13 inches 2.2% higher
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs lighter |
12.5 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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29
2y older
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27
2y younger
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