Before
By Gide, ID: 8181m6a7 |
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24.05
By Xavier, ID: 086502xw |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 0.6% lower
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17.8% Healthy 0.6% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.4 18.6% sexier
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4.3 15.7% less sexy
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BMI
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23.8 Average 1% lower
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24.1 Average 1% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.7% higher
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2081 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.3% higher
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1.36 Low 9.3% lower
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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60.1 kg 132 lbs 4.2 kg 9 lbs heavier |
55.9 kg 123 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 10.5% lower
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55.4 cm 22 inches 11.7% higher
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Waist Span
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33.1 cm 13 inches 18.9% lower
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40.8 cm 16 inches 23.3% higher
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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18
6y younger
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24
6y older
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