24.05
By Xavier, ID: 086502xw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 3.3% lower
|
18.4% Chubby 3.4% higher
|
||||||||||
Muscle Index
|
4.3 7.5% swoler
|
4 7% less swole
|
||||||||||
Sexy Index
|
4.3 2.4% sexier
|
4.2 2.3% less sexy
|
||||||||||
BMI
|
24.1 Average 0.3% lower
|
24.2 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2081 kcal Average 0.7% lower
|
2095 kcal Average 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 10.6% higher
|
1.23 Very Low 9.6% lower
|
||||||||||
FFMI (?)
|
19.8 Average 0.5% higher
|
19.7 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 0.4 kg 1 lbs lighter |
56.3 kg 124 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 11% higher
|
49.9 cm 20 inches 9.9% lower
|
||||||||||
Waist Span
|
40.8 cm 16 inches 1% higher
|
40.4 cm 16 inches 1% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.6 kg 1 lbs lighter |
12.7 kg 28 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
24
6y older
|
18
6y younger
|