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brogress test
By Anonymous, ID: 7ynrblxi
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:25.6
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
VS.
15 04
By Anonymous, ID: 08e3bsli
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:16.5%
BMI:24.8
Muscle Index:5.1
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
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brogress test Picture 1
15 04 Picture 1
Height
178 cm
5'10"
6 cm
2 inches
shorter
184 cm
6'0"
6 cm
2 inches
taller
Weight
81 kg
179 lbs
3 kg
7 lbs
lighter
84 kg
185 lbs
3 kg
7 lbs
heavier
Body Fat %
12.9%
Fit
21.8%  lower
16.5%
Healthy
27.9%  higher
Muscle Index
7.3
Swole
43.1%  swoler
5.1
Swole-ish
30.1%  less swole
Sexy Index
7.8
Sexy
13% sexier
6.9
11.5%   less sexy
BMI
25.6
High
3%  higher
24.8
Average
2.9%  lower
Daily Calorie Needs  (?)
2566 kcal
High
0.5%  higher
2552 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.61
High
10.3%  higher
1.46
Average
9.3%  lower
FFMI (?)
22.3
High
7.7%  higher
20.7
Average
7.2%  lower
Lean Mass
70.6 kg
156 lbs
0.5 kg
1 lbs
heavier
70.1 kg
155 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
54.9 cm
22 inches
5%  higher
52.3 cm
21 inches
4.7%  lower
Waist Span
34 cm
13 inches
5%  lower
35.8 cm
14 inches
5.3%  higher
Fat Mass
10.4 kg
23 lbs
3.5 kg
8 lbs
lighter
13.9 kg
31 lbs
3.5 kg
8 lbs
heavier
Age
21
2y older
19
2y younger

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