July
By Keirmaley, ID: 0c335ui8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.7% Healthy 3.1% lower
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16.2% Healthy 3.2% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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25.9 High 5.1% higher
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24.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2519 kcal High 5.2% higher
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2394 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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21.8 Above Average 5.8% higher
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20.6 Average 5.5% lower
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Lean Mass
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69.1 kg 152 lbs 3.7 kg 8 lbs heavier |
65.4 kg 144 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 2.6% lower
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61 cm 24 inches 2.7% higher
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Waist Span
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38.2 cm 15 inches 1.5% lower
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38.8 cm 15 inches 1.6% higher
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Fat Mass
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12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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21
22y younger
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43
22y older
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