CD1
By Kilian, ID: 0c7ojzp2 |
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Week7
By Max, ID: t2rvk8st |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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99 kg 218 lbs 2 kg 4 lbs lighter |
101 kg 223 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 10.9% lower
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19.3% Chubby 12.2% higher
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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6.8 10.4% sexier
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6.161 9.4% less sexy
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BMI
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28 High 2% lower
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28.6 High 2% higher
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Daily Calorie Needs (?)
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2943 kcal High 0.5% higher
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2928 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 2.2% lower
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1.34 Low 2.3% higher
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FFMI (?)
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23.2 High 0.4% higher
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23.1 High 0.4% lower
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Lean Mass
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82 kg 181 lbs 0.5 kg 1 lbs heavier |
81.5 kg 180 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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45 cm 18 inches 2% lower
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45.9 cm 18 inches 2% higher
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Waist Span
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34.3 cm 14 inches 0.6% higher
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34.1 cm 13 inches 0.6% lower
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Fat Mass
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17 kg 37 lbs 2.5 kg 6 lbs lighter |
19.5 kg 43 lbs 2.5 kg 6 lbs heavier |
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Age
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41
2y older
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39
2y younger
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