Bulking Progress
By sedivy94, ID: 0ch80zlk |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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106 kg 234 lbs 5 kg 11 lbs heavier |
101 kg 223 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 23.4% lower
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20.1% Chubby 30.5% higher
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Muscle Index
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8.5 Swole 80.9% swoler
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4.7 44.7% less swole
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Sexy Index
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8.2 Sexy 47.4% sexier
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5.7 32.1% less sexy
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BMI
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30 High 4.9% higher
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28.6 High 4.7% lower
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 10.2% higher
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2901 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 11.7% higher
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1.45 Average 10.5% lower
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FFMI (?)
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25.4 Extremely High 11.4% higher
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22.8 High 10.2% lower
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Lean Mass
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89.7 kg 198 lbs 9 kg 20 lbs heavier |
80.7 kg 178 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 11.4% higher
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55.4 cm 22 inches 10.2% lower
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Waist Span
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38 cm 15 inches 0.8% lower
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38.3 cm 15 inches 0.8% higher
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Fat Mass
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16.3 kg 36 lbs 4 kg 9 lbs lighter |
20.3 kg 45 lbs 4 kg 9 lbs heavier |
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Age
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21
11y younger
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32
11y older
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