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jun 4 post t
By Anonymous, ID: 0cust8v9
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:20.8
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Tall
Healthy
Banana
VS.
Reverse Diet Progress - 9/5/2016
By Anonymous, ID: 528hs953
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.3%
BMI:22.8
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
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jun 4 post t Picture 1
Reverse Diet Progress - 9/5/2016 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
72 kg
159 lbs
7 kg
15 lbs
lighter
79 kg
174 lbs
7 kg
15 lbs
heavier
Body Fat %
15.1%
Healthy
1.3%  lower
15.3%
Healthy
1.3%  higher
Muscle Index
3.4
24.4%  less swole
4.5
32.4%  swoler
Sexy Index
6.6
11.9% sexier
5.9
10.6%   less sexy
BMI
20.8
Low
8.9%  lower
22.8
Average
9.8%  higher
Daily Calorie Needs  (?)
2254 kcal
Average
7.8%  lower
2445 kcal
High
8.5%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
2.8%  lower
1.79
HOLY SHIT
2.9%  higher
FFMI (?)
17.7
Average
8.3%  lower
19.3
Average
9%  higher
Lean Mass
61.1 kg
135 lbs
5.8 kg
13 lbs
lighter
66.9 kg
147 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
49.4 cm
19 inches
4.2%  higher
47.4 cm
19 inches
4%  lower
Waist Span
28.4 cm
11 inches
7.2%  higher
26.5 cm
10 inches
6.7%  lower
Fat Mass
10.9 kg
24 lbs
1.2 kg
3 lbs
lighter
12.1 kg
27 lbs
1.2 kg
3 lbs
heavier
Age
21
21

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