jun 4 post t
By Anonymous, ID: 0cust8v9 |
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gain
By Sirawit, ID: 817765fw |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy |
15.1% Healthy |
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Muscle Index
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3.4 41.7% swoler
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2.4 29.4% less swole
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Sexy Index
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6.6 17.9% sexier
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5.6 15.2% less sexy
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BMI
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20.8 Low 9.6% higher
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19 Low 8.7% lower
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Daily Calorie Needs (?)
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2254 kcal Average 9.5% higher
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2058 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.8% higher
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1.71 HOLY SHIT 1.7% lower
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FFMI (?)
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17.7 Average 9.9% higher
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16.1 Low 9% lower
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Lean Mass
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61.1 kg 135 lbs 5.9 kg 13 lbs heavier |
55.2 kg 122 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.6% higher
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48.6 cm 19 inches 1.6% lower
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs heavier |
9.8 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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21
1y older
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20
1y younger
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