4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 18.2% higher
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11% Fit 15.4% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.5 Sexy 3.8% less sexy
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8.1 Sexy 4% sexier
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BMI
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22.4 Average 5.5% higher
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21.2 Average 5.2% lower
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Daily Calorie Needs (?)
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2161 kcal Average 0.7% higher
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2146 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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58.3 kg 129 lbs 0.4 kg 1 lbs heavier |
57.9 kg 128 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 7.5% lower
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47.7 cm 19 inches 8.2% higher
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Waist Span
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28.8 cm 11 inches 4.6% lower
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30.2 cm 12 inches 4.9% higher
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Fat Mass
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8.7 kg 19 lbs 1.5 kg 3 lbs heavier |
7.2 kg 16 lbs 1.5 kg 3 lbs lighter |
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Age
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21
3y younger
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24
3y older
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