4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08 |
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Ollie Aug 15
By Olbrowne, ID: 4h7s98l7 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Fit 19.8% lower
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16.2% Healthy 24.6% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.5 Sexy 38.9% sexier
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5.4 28% less sexy
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BMI
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22.4 Average 8.2% lower
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24.4 Average 8.9% higher
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Daily Calorie Needs (?)
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2161 kcal Average 4.2% lower
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2256 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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58.3 kg 129 lbs 2.9 kg 6 lbs lighter |
61.2 kg 135 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 3.5% higher
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42.6 cm 17 inches 3.4% lower
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Waist Span
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28.8 cm 11 inches 3.6% higher
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27.8 cm 11 inches 3.5% lower
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Fat Mass
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8.7 kg 19 lbs 3.1 kg 7 lbs lighter |
11.8 kg 26 lbs 3.1 kg 7 lbs heavier |
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Age
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21
3y younger
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24
3y older
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