4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08 |
|||||||||||||||||||||||||||
|
11/12/19
By fabriziovena, ID: bh050c3e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 7 kg 15 lbs heavier |
60 kg 132 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 28.7% higher
|
10.1% Skinny 22.3% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 5.9% swoler
|
5.1 Swole-ish 5.6% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 8.7% sexier
|
6.9 8% less sexy
|
||||||||||
BMI
|
22.4 Average 10.4% higher
|
20.3 Low 9.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2161 kcal Average 7.1% higher
|
2017 kcal Average 6.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.4% higher
|
1.48 Average 3.3% lower
|
||||||||||
FFMI (?)
|
19.5 Average 7.1% higher
|
18.2 Average 6.7% lower
|
||||||||||
Lean Mass
|
58.3 kg 129 lbs 4.4 kg 10 lbs heavier |
53.9 kg 119 lbs 4.4 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
44.1 cm 17 inches 3.3% higher
|
42.7 cm 17 inches 3.2% lower
|
||||||||||
Waist Span
|
28.8 cm 11 inches |
28.8 cm 11 inches |
||||||||||
Fat Mass
|
8.7 kg 19 lbs 2.6 kg 6 lbs heavier |
6.1 kg 13 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|