4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13% Fit 6.5% lower
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13.9% Fit 6.9% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.1 Sexy 10.7% sexier
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BMI
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22.4 Average 4.8% lower
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23.5 Average 5% higher
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Daily Calorie Needs (?)
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2161 kcal Average 5.3% lower
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2283 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 11.6% lower
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1.73 HOLY SHIT 13.1% higher
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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58.3 kg 129 lbs 3.7 kg 8 lbs lighter |
62 kg 137 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 10.2% lower
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49.1 cm 19 inches 11.3% higher
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Waist Span
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28.8 cm 11 inches 1.1% higher
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28.5 cm 11 inches 1% lower
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Fat Mass
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8.7 kg 19 lbs 1.3 kg 3 lbs lighter |
10 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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21 | 21 |