July 18th
By baeuerpower, ID: 0b9dtke3 |
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Start of Cut 5/7/17
By 621alexl, ID: 0fg7f497 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 12.9% lower
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17.8% Healthy 14.8% higher
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Muscle Index
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6.1 Swole-ish 56.4% swoler
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3.9 36.1% less swole
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Sexy Index
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5.406 34.1% less sexy
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8.2 Sexy 51.7% sexier
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BMI
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25.7 High 8% higher
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23.8 Average 7.4% lower
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Daily Calorie Needs (?)
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2636 kcal High 13.3% higher
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2326 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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21.7 Above Average 11.3% higher
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19.5 Average 10.1% lower
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Lean Mass
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72.7 kg 160 lbs 9.4 kg 21 lbs heavier |
63.3 kg 140 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.6% higher
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48.7 cm 19 inches 0.6% lower
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Waist Span
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29.4 cm 12 inches 2.1% higher
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28.8 cm 11 inches 2% lower
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Fat Mass
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13.3 kg 29 lbs 0.4 kg 1 lbs lighter |
13.7 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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23
5y older
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18
5y younger
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