Start of Cut 5/7/17
By 621alexl, ID: 0fg7f497 |
|||||||||||||||||||||||||||
|
Testing
By Tursmo, ID: 415k8971 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 14.1% higher
|
15.6% Healthy 12.4% lower
|
||||||||||
Muscle Index
|
3.9 29.1% less swole
|
5.5 Swole-ish 41% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 13.9% sexier
|
7.2 Sexy 12.2% less sexy
|
||||||||||
BMI
|
23.8 Average 4% lower
|
24.8 Average 4.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2326 kcal High 7.7% lower
|
2521 kcal High 8.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 4% lower
|
1.76 HOLY SHIT 4.1% higher
|
||||||||||
FFMI (?)
|
19.5 Average 6.7% lower
|
20.9 Average 7.2% higher
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 5.9 kg 13 lbs lighter |
69.2 kg 153 lbs 5.9 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 2.6% lower
|
50 cm 20 inches 2.7% higher
|
||||||||||
Waist Span
|
28.8 cm 11 inches 1.4% higher
|
28.4 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.9 kg 2 lbs heavier |
12.8 kg 28 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
18
8y younger
|
26
8y older
|