starting at the gym
By Anonymous, ID: 0iv4225q |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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5.4 28.9% less sexy
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7.6 Sexy 40.7% sexier
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BMI
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23.6 Average 0.3% higher
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23.5 Average 0.3% lower
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Daily Calorie Needs (?)
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2026 kcal Average 5.5% lower
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2144 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.9% lower
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1.65 Very High 12.2% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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54.2 kg 119 lbs 3.6 kg 8 lbs lighter |
57.8 kg 127 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.8% lower
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47.7 cm 19 inches 0.8% higher
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Waist Span
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32.1 cm 13 inches 10.7% higher
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29 cm 11 inches 9.7% lower
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Fat Mass
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10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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25
15y younger
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40
15y older
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